![The menopause is a time of huge hormonal upheaval in a woman's body, so it's not surprising that the process can have a big impact on your sleep. The menopause is a time of huge hormonal upheaval in a woman's body, so it's not surprising that the process can have a big impact on your sleep.](https://www.sleepstation.org.uk/static/eef00131e4f40516fba8a94924f26355/6e59c/menopause-stages-2x.png)
The menopause is a time of huge hormonal upheaval in a woman's body, so it's not surprising that the process can have a big impact on your sleep.
![Top 10 Essential Oils for Restless Leg Syndrome Relief | Essential oils for restless legs syndrome - YouTube Top 10 Essential Oils for Restless Leg Syndrome Relief | Essential oils for restless legs syndrome - YouTube](https://i.ytimg.com/vi/2je1GEajMR0/maxresdefault.jpg)
Top 10 Essential Oils for Restless Leg Syndrome Relief | Essential oils for restless legs syndrome - YouTube
Full article: Restless legs syndrome among women: prevalence, co-morbidity and possible relationship to menopause
![Magnesium Body Butter Cream For Better Sleep | Instant Relief For Restless Legs | Muscle Relaxant Lotion For Cramps… | Caring Products Magnesium Body Butter Cream For Better Sleep | Instant Relief For Restless Legs | Muscle Relaxant Lotion For Cramps… | Caring Products](https://m.media-amazon.com/images/I/51dE8IrKNxL._SS900_.jpg)
Magnesium Body Butter Cream For Better Sleep | Instant Relief For Restless Legs | Muscle Relaxant Lotion For Cramps… | Caring Products
![Restless legs syndrome – my menopause nightmare – 50Sense: 50Sense: Menopause and Midlife Made Better Restless legs syndrome – my menopause nightmare – 50Sense: 50Sense: Menopause and Midlife Made Better](https://www.50sense.net/wp-content/uploads/2018/11/restless-legs-syndrome-menopause.jpg)